Dec 22, 2022
Stressed? Scared? Stuck?
You don't need to go through physical trauma to be familiar with
these feelings....
This week we're closing out Season 3 with what to do when you're feeling any of those things, plus tips for how to cope and move through things. Without bypassing our feelings.
Are you an actor stressed AF??...
Dec 15, 2022
Human connection and friendship isn't just a "feel good" or "nice to have" thing...
We're literally hardwired for connection and rely on it for survival.
This week, I'll share stories of loneliness, some statistics and data on what happens when we don't prioritize connection, plus some suggestions on what you can do if...
Dec 8, 2022
So like....
We've spent a lot of season 3 talking about #healthcare problems and all the BS we have to deal with, here in the United States.
But what if we could approach this complex and challenging system through a lens of problem solving instead of the easy path of "This is f**king compliated and annoying....
Meet...
Dec 1, 2022
Living check to check? In credit card debt? Working soul sucking day jobs just to cover bills??
Money is another topic that make us actors Stressed AF - yet also is one of those things that many of us were never taught about....
Enter Katy Chen Mazzara.
Katy Chen Mazzara (she/her) is a certified...