Mar 28, 2019
WARNING FOR ACTORS: Don’t do this.
Please don’t. Like, for real. It’s toxic. You’ll regret it. It never feels good.
...but sometimes, despite knowing alllllll of this…. we’ll do it anyway.
It’s okay. Don’t beat yourself up.. As someone who studies hours upon hours of self care principles- I still do it.
Mar 21, 2019
We celebrated my birthday.
We celebrated St. Patrick’s Day.
It’s time to celebrate Women’s History month.
Looking at the list of mentors in my life - a lot of them are women. Here are three who have helped me immensely, plus three things you’re going to want to write down to remember the next time you’re super...
Mar 14, 2019
Everybody….DRINK!
“....um, do I have to?”
No.
“But - I want to! Is that okay?”
If you’re 21 - yes.
“Actually….I feel guilty. Is it wrong that I enjoy drinking?”
As someone who didn’t start drinking until college (listen to the episode to find out when in college this was) - I have a lot of...
Mar 7, 2019
It’s my birthday!
I did a special edition, live on facebook and instagram, all about how I’m not where I thought I’d be at this point in my life….
I love setting goals. I bet you do too. But what happens when we don’t hit them by the time we thought we should??
I get reeeeeeally vulnerable with some...