May 14, 2020
Whether you're stressed about COVID19, or just hella frustrated with the challenges that come with acting - this episode shares strategies from meditation teacher, life coach, and happiness trainer - Kelsey Mathes.
What we chat about
About Kelsey
Kelsey Mathes is a Chicago-based world traveler, and Happiness Trainer, specializing in Vedic meditation and holistic nutrition. Kelsey's mission is to help clients uplift their lives utilizing ancient, tried-and-true systems, while making them practical for the modern person. She believes if it's not practical, it won't work, and empowers her clients by teaching them how to be self-sufficient.
Get to know Kelsey
Other things we chat about:
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#notperfect #stillenough
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